Laughter Session😊
Join me for half an hour for a 1-2-1 session which combines laughter exercises, gentle movement, light stretching, and deep breathing exercises. We finish with a relaxing meditation to help you fully relax and reset.
All exercises can be done seated or standing, whatever feels best for you.
Please wear comfortable clothing, bring water, and your biggest belly laugh!
✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.
Please arrive a few minutes early so we can begin on time.
Looking forward to seeing you 😊
"I joined Lisa on a 1-2-1 online session on Sunday morning and I really enjoyed it. I liked all of it, the laughing exercises and the deep breathing exercises but I especially like the mindful relaxation at the end. A bit later on Sunday I went on 'Lisa's Leisure Laugh'. This was also fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"
All exercises can be done seated or standing, whatever feels best for you.
Please wear comfortable clothing, bring water, and your biggest belly laugh!
✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.
Please arrive a few minutes early so we can begin on time.
Looking forward to seeing you 😊
"I joined Lisa on a 1-2-1 online session on Sunday morning and I really enjoyed it. I liked all of it, the laughing exercises and the deep breathing exercises but I especially like the mindful relaxation at the end. A bit later on Sunday I went on 'Lisa's Leisure Laugh'. This was also fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"
Join us for half an hour for a group session which combines laughter exercises, gentle movement, light stretching, and deep breathing exercises. We finish with a relaxing meditation to help you fully relax and reset.
All exercises can be done seated or standing, whatever feels best for you.
Please wear comfortable clothing, bring water, and your biggest belly laugh!
✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.
Please arrive a few minutes early so we can begin on time.
Looking forward to seeing you 😊
"I joined a group online session today as I live in Holland. Loved every minute of it, especially the meditation at the end. Made me feel very grateful and positive and was a fab start to the day"
All exercises can be done seated or standing, whatever feels best for you.
Please wear comfortable clothing, bring water, and your biggest belly laugh!
✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.
Please arrive a few minutes early so we can begin on time.
Looking forward to seeing you 😊
"I joined a group online session today as I live in Holland. Loved every minute of it, especially the meditation at the end. Made me feel very grateful and positive and was a fab start to the day"
Book
SUNDAY - LISA'S LEISURE LAUGH - Meeting Point is Studfall Ave car park, Corby, NN17 1LP. Opposite St Columba's, NN17 1LG.
. Duration:1 hr··. Price:£5
A relaxed, uplifting walk through the Hazel and Thoroughsale Woods 🌳🌲 in a small group (max 10 people, approx. 1.5 miles)
Along the way, we combine gentle walking with laughter exercises, deep breathing, and some light stretching to help support both body and mind.
This is a sociable, feel-good session designed to leave you feeling lighter, calmer, and more connected — with nature, yourself and others.
Please wear comfortable clothing / suitable footwear, bring some water and your biggest belly laugh!
Please arrive a few minutes early so we can begin on time.
The woodland entrance is just a short walk from the car park.
Looking forward to seeing you 😊
"I joined 'Lisa's Leisure Laugh' on Sunday. It was fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"
Along the way, we combine gentle walking with laughter exercises, deep breathing, and some light stretching to help support both body and mind.
This is a sociable, feel-good session designed to leave you feeling lighter, calmer, and more connected — with nature, yourself and others.
Please wear comfortable clothing / suitable footwear, bring some water and your biggest belly laugh!
Please arrive a few minutes early so we can begin on time.
The woodland entrance is just a short walk from the car park.
Looking forward to seeing you 😊
"I joined 'Lisa's Leisure Laugh' on Sunday. It was fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"
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