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Lisa's Laughter Lounge

4.8

(42) 42 reviews

Group Sessions

SATURDAY 9th AUGUST Yokehill Wellness Day - 45 minute session at Yokehill Leisure, Weldon Road, Upper Benefield, PE8 5AS

45 mins··£5

Lisa's Laughter Lounge: is a 45 minute group session (Kids can come along too, for free) which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. Finishing with a meditation for the adults. Offers many health benefits for the body and mind. PLEASE BRING A YOGA MAT. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

THURSDAY - ADULTS session at Yokehill Leisure, Weldon Road, Upper Benefield, PE8 5AS

1 hr··£15

Lisa's Laughter Lounge: is a 1 hour group session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. Offers many health benefits for the body and mind. Concludes with a mini-meditation. PLEASE BRING A YOGA MAT. If you wish to bring a pillow or a throw for extra comfort please do so. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY - ADULTS session WITH meditation at Coronation Park Pavilion, Corby, NN17 1SY

1 hr··£10

Lisa's Laughter Lounge: is a 1 hour group session which involves a combination of laughter exercises and deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with) A YOGA MAT IS NOT NEEDED but if you wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY - ADULTS session WITH meditation at Ennerdale Centre, Corby, NN17 2EA.

1 hr··£10

Lisa's Laughter Lounge: is a 1 hour group session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises can be done seated (or standing, whatever you're comfortable with) A YOGA MAT IS NOT NEEDED but if you wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SUNDAY - Lisa's LEISURE Laugh - 12 NOON outside THE ROCK pub, Corby, NN17 1LQ, for a leisurely walk around the woods (1.5 mile in total) with laughing & deep breathing exercises along the way.

1 hr··£3

Lisa's Laughter Lounge: A leisurely stroll around Woodlands with a small group (max 10 people and approx 1.5 miles) with a combination of laughter exercises and deep breathing exercises along the way with some gentle movement and light stretching. Offers many health benefits for the body and mind. Please wear comfortable clothing and appropriate footwear, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY & SUNDAY Laughter Yoga 1-2-1 Session - ONLINE via ZOOM

40 mins··£6

Lisa's Laughter Lounge: A 40 minute online 1-2-1 session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with). Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY & SUNDAY Laughter Yoga GROUP Session - ONLINE via ZOOM

40 mins··£6

Lisa's Laughter Lounge: A 40 minute online group session (max 10 people) which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with). Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

Laughter Yoga Leader

About

Lisa's Laughter Lounge: is a group (or 1-2-1) session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. (All sessions bar The Woodlands Walk conclude with a seated meditation) Offers many health benefits for the body and mind. All exercises can be done seated (or standing, whatever you're comfortable with) but if you do wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort.
A YOGA MAT IS NEEDED FOR YOKE HILL LEISURE SESSIONS.
Please wear comfortable clothing, (along with appropriate footwear for the Woodlands Walk) bring some water & your biggest belly laugh. Thank you. Looking forward to seeing you!

+44 7504 312727

reidlisa1412@gmail.com

https://lisareidqie9.setmore.com

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Reviews

42 reviews

Elizabeth Peutherer
··from Google
Amazing how easy it is to continue laughing once you begin! A real workout with different techniques, stretches and a calm relaxing meditation all under the trees by a lake. Perfect x
Doreen Smith
··from Google
Really enjoyed this group I was unsure to what to expect but it was really good and I slept so well that night first full nights sleep I had in a long time
Anne Duffy
··from Google
I always enjoy these sessions. I like the mix of breathing exercises, laughing , stretches and the meditation which ends the sessions is relaxing.
lesley jenkins
··from Google
Really enjoyed the session, Lisa is incredible, she is so knowledgeable, fun to interact with and an all-round great instructor. The breathing exercises are so beneficial and relaxing. I felt calm and it had really lifted my spirit. Definitely worth trying. Keep up the great work Lisa!
Carolyn Pearce
··from Google
Having attended a recent event I was pleasantly surprised at the amount of joy that this brought, not just during but afterwards too. Lisa is so passionate about the benefits and is very knowledgeable about its history too. She’s the best person I know to lead this fab experience, her humour is infectious! Everybody had a good laugh, were in high spirits and totally embraced the purpose of Lisa’s Laughter Lounge. If in doubt, I’d highly recommend attending to get your ‘feel good factor’ fix.
Gordon Reid
··from Google
Good mixture of walking with some laughing and breathing exercises. Would defo do again.

Lisa's Laughter Lounge

4.8

(42) 42 reviews

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Lisa's Laughter Lounge

Lisa's Laughter Lounge

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Group Sessions

Please CLICK BELOW to book onto your preferred session & date - Please note that the system only accepts one booking at a time. Thank you.

SATURDAY 9th AUGUST Yokehill Wellness Day - 45 minute session at Yokehill Leisure, Weldon Road, Upper Benefield, PE8 5AS

THURSDAY - ADULTS session at Yokehill Leisure, Weldon Road, Upper Benefield, PE8 5AS

SATURDAY - ADULTS session WITH meditation at Coronation Park Pavilion, Corby, NN17 1SY

SATURDAY - ADULTS session WITH meditation at Ennerdale Centre, Corby, NN17 2EA.

SUNDAY - Lisa's LEISURE Laugh - 12 NOON outside THE ROCK pub, Corby, NN17 1LQ, for a leisurely walk around the woods (1.5 mile in total) with laughing & deep breathing exercises along the way.

SATURDAY & SUNDAY Laughter Yoga 1-2-1 Session - ONLINE via ZOOM

SATURDAY & SUNDAY Laughter Yoga GROUP Session - ONLINE via ZOOM

Laughter Yoga Leader

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