NEXT SESSIONS AVAILABLE ARE IN MARCH 2026.
You are able to book on NOW for all FUTURE sessions.
IF ANYONE HAS A VOUCHER PLEASE CONTACT ME TO DISCUSS.
THANK YOU.
Lisa's Laughter Lounge: is a group (or 1-2-1) session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching. (All sessions bar The Woodlands Walk conclude with a seated meditation) Offers many health benefits for the body and mind. All exercises can be done seated or standing (whatever you're comfortable with) but if you do wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort.
A YOGA MAT/CHAIR IS ESSENTIAL FOR YOKE HILL SESSIONS as it is OUTDOORS.
Please wear comfortable clothing, (along with appropriate footwear for the Woodlands Walk) bring some water & your biggest belly laugh. Thank you. Looking forward to seeing you!