Lisa's Laughter Lounge

4.8

(41) 41 reviews

Group Sessions

SATURDAY - ADULTS session WITH meditation at Coronation Park Pavillion, Corby, NN17 1SY

1 hr··£10

A 1 hour group session (max 10 people) which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation - eye masks can be provided. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with) A yoga mat is not needed. If you wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY - ADULTS session WITH meditation at Ennerdale Centre, Corby, NN17 2EA.

1 hr··£10

A 1 hour group session (max 20 people) which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation - eye masks can be provided. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with) A yoga mat is not needed. If you wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort. Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

Lisa's LEISURE Laugh on SUNDAY - 12 NOON outside THE ROCK pub, Corby, NN17 1LQ, for a leisurely walk around the woods (1.5 mile in total) with laughing & deep breathing exercises along the way.

1 hr··£3

A leisurely stroll around Woodlands with a small group (max 10 people and approx 1.5 miles) with a combination of laughing exercises and deep breathing exercises along the way with some gentle movement and light stretching. Offers many health benefits for the body and mind. Please wear comfortable clothing and appropriate footwear, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY & SUNDAY Laughter Yoga 1-2-1 Session - ONLINE via ZOOM

40 mins··£6

A 40 minute online 1-2-1 session which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with). Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

SATURDAY & SUNDAY Laughter Yoga GROUP Session - ONLINE via ZOOM

40 mins··£6

A 40 minute online group session (max 10 people) which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching. Concludes with a seated mini-meditation. Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with). Please wear comfortable clothing, bring some water & your biggest belly laugh. Looking forward to seeing you!

Laughter Yoga Leader

About

Laughter Yoga: a group (or 1-2-1) session which involves a combination of laughing exercises and deep breathing exercises along with some gentle movement and light stretching. (All sessions bar Lisa's Leisure Laugh conclude with a seated mini-meditation). Offers many health benefits for the body and mind. All exercises are seated (or standing, whatever you're comfortable with) A YOGA MAT IS NOT NEEDED. If you wish to lie down for the meditation (in the ADULTS sessions at ENNERDALE & CORONATION PARK) please feel free to bring a mat/throw/pillow for your comfort. Please wear comfortable clothing (along with appropriate footwear for the leisurely woodlands walk) bring some water & your biggest belly laugh. Thank you.

+44 7504 312727

reidlisa1412@gmail.com

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Reviews

41 reviews

Doreen Smith
··from Google
Really enjoyed this group I was unsure to what to expect but it was really good and I slept so well that night first full nights sleep I had in a long time
Anne Duffy
··from Google
I always enjoy these sessions. I like the mix of breathing exercises, laughing , stretches and the meditation which ends the sessions is relaxing.
lesley jenkins
··from Google
Really enjoyed the session, Lisa is incredible, she is so knowledgeable, fun to interact with and an all-round great instructor. The breathing exercises are so beneficial and relaxing. I felt calm and it had really lifted my spirit. Definitely worth trying. Keep up the great work Lisa!
Carolyn Pearce
··from Google
Having attended a recent event I was pleasantly surprised at the amount of joy that this brought, not just during but afterwards too. Lisa is so passionate about the benefits and is very knowledgeable about its history too. She’s the best person I know to lead this fab experience, her humour is infectious! Everybody had a good laugh, were in high spirits and totally embraced the purpose of Lisa’s Laughter Lounge. If in doubt, I’d highly recommend attending to get your ‘feel good factor’ fix.
Gordon Reid
··from Google
Good mixture of walking with some laughing and breathing exercises. Would defo do again.
Lisa McNeill
··from Google
I attended an online group session on Sunday morning and I really enjoyed it. I liked all of it, the laughing exercises and the deep breathing exercises but I especially like the mindful relaxation at the end.

A bit later on Sunday I went on 'Lisa's Leisure Laugh'. This was also fun and it was great to be walking outdoors with nature all around us.

I loved it all. Thanks Lisa.