Lisa's Laughter Lounge
Lisa's Laughter Lounge
Opening hours
Group Sessions
SATURDAY - The Core - Laughter session with Meditation. George Street, Corby NN17 1QG - in The Lab
THURSDAY - Yokehill Leisure - Laughter session with Meditation. Weldon Road, Upper Benefield, PE8 5AS
SATURDAY - Studio 27 - Laughter session with Meditation - 27 Crown Street, Kettering, NN16 8AQ
SATURDAY - Ennerdale Centre - Laughter session with Meditation. Ennerdale Road, Corby, NN17 2EA.
SATURDAY - ONLINE via ZOOM - 1-2-1 Laughter session with Meditation
SUNDAY - ONLINE via ZOOM - GROUP Laughter session with Meditation
Laughter Leader
About
Lisa’s Laughter Lounge: is a group (or 1-2-1) session which involves a combination of laughter exercises, deep breathing exercises along with some gentle movement and light stretching.
All exercises can be done seated or standing (whatever you're comfortable with) but if you do wish to lie down for the meditation please feel free to bring a mat/throw/pillow for your comfort. Offers many health benefits for the body and mind. Please wear comfortable clothing, bring some water & your biggest belly laugh.
Laughter along with ‘Yogic’ deep breathing is a natural complementary form of healing which can be powerful. There is some physical strain involved and a rise in intra-abdominal pressure. Please read the DISCLAIMER which you will be requested to sign upon arrival.
Thank you 🙂
IF ANYONE WOULD LIKE AN EXTERNAL BESPOKE BOOKING PLEASE CONTACT ME TO DISCUSS.
Gallery
Reviews
- Clare·
I am a Trainer at RS and recently held a Core Skills Programme for a cohort of RS employees. To close out the session, I invited Lisa Reid, one of the delegates, to lead a Wellness moment from Lisa’s Laughter Lounge, combining breathing techniques with laughter exercises. It was an uplifting way to finish Core Skill Training for FY25, leaving everyone feeling positive and ready to apply their new skills in their roles. Thanks Lisa. Loved it.
- Helen·
I loved the laughing! Enjoyed the rest of it too.
- Yvonne·
I liked the laughing, singing and meditation. Enjoyed it all.
