Lisa's Laughter Lounge
Lisa's Laughter Lounge
Opening hours
Laughter Session😊
Laughter Leader
About
Lisa’s Laughter Lounge offers fun and uplifting Group, 1-2-1 and Online sessions combining laughter exercises, deep breathing, gentle movement and relaxation. Friendly and easy-going atmosphere. No experience needed. Suitable for beginners. *Private • Workplace •Community •Events...please contact me for a chat*
BENEFITS OF LAUGHTER SESSIONS:
• Stress relief, relaxation, nervous system calming • Improved mood and energy • Helping people leave feeling lighter and more uplifted • Social connection and bonding • Confidence and ease within group participation • Gentle movement, circulation, and body awareness • Mindfulness, presence, and emotional release through laughter • An overall sense of positivity, fun, and shared wellbeing •
"I came into the session feeling very low - I felt completely rejuvenated at the end!"
Gallery
Reviews
- Caroline Baines·
The Age UK Northamptonshire Volunteer Telephone Befrienders recently enjoyed a fantastic session with Lisa’s Laughter Lounge, and it was an uplifting experience from start to finish.
Lisa created a warm, welcoming, and inclusive atmosphere where everyone felt comfortable joining in and having fun. The session was wonderfully varied, featuring a range of engaging activities including the use of props, singing, movement, gentle stretching exercises, mindfulness techniques, and, of course, plenty of laughter.
The activities were carefully paced and accessible, encouraging participation from everyone while promoting wellbeing and relaxation. The singing and movement helped to energise the group, while the gentle stretches provided an opportunity to loosen up and focus on physical wellbeing. The mindfulness element offered a calming moment of reflection, helping participants feel centred and refreshed.
What truly stood out was Lisa’s infectious enthusiasm and ability to bring people together. Her engaging style encouraged connection, boosted morale, and created many moments of genuine joy. The room was filled with smiles, laughter, and positive energy throughout the session.
The feedback from volunteers was overwhelmingly positive, with many commenting on how much they enjoyed the opportunity to relax, have fun, and spend time together in such a supportive environment.
We would highly recommend Lisa’s Laughter Lounge to any organisation looking to promote wellbeing, social connection, and positivity. It was a truly enjoyable and memorable experience that left everyone feeling uplifted, valued, and energised.
Thank you, Lisa, for bringing so much laughter, fun, and positivity to our Volunteer Telephone Befrienders team. 😊
Caroline (Volunteers Manager, Age UK Northamptonshire) - Geraldine osborne·
I really enjoyed the session
- Michelle kumar·
Had a really lovely time at Yoke Hill Wellbeing
The session was fun 🤣
And so relaxing 😌
Lisa makes you feel very relaxed and I would highly recommend it 👌 💚💜💛
