Lisa's Laughter Lounge

4.8

(149) 149 reviews

Laughter Session😊

SATURDAY - Ennerdale Centre - Ennerdale Road, Corby, NN17 2EA.

1 hr£10

*A welcoming space to laugh, move gently, breathe deeply, and leave feeling lighter and more connected*

This is a 1-hour group session which combines laughter exercises, gentle movement, light stretching, and deep breathing exercises. We finish with a relaxing meditation to help you fully relax and reset.

All exercises can be done seated or standing, whatever feels best for you.

No mat is required but please feel free to bring one along with a pillow or throw for extra comfort. Wear comfortable clothing, bring some water and your biggest belly laugh!

✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.

Please arrive a few minutes early so we can begin on time.

Looking forward to seeing you 😊

"I was out of my comfort zone at first but Lisa was kind, gentle, thoughtful and funny so I quickly got into it. I enjoyed all of it and loved the meditation"

"First time trying laughter yoga - 100% comfortable. I feel fab. I have really enjoyed this session. I feel relaxed, light and calm and my muscles and joints feel less painful. The session was fun, however it also made me think about my body, breathing and my mind"

SUNDAY - LEISURE LAUGHS - Meet outside THE ROCK pub, Corby, NN17 1LQ

1 hr£3

A relaxed, uplifting walk through the woodlands in a small group (max 10 people, approx. 1.5 miles)

Along the way, we combine gentle walking with laughter exercises, deep breathing, and some light stretching to help support both body and mind.

This is a sociable, feel-good session designed to leave you feeling lighter, calmer, and more connected not only with nature but with ourselves and others.

Please wear comfortable clothing / suitable footwear, bring some water and your biggest belly laugh!

Please arrive a few minutes early so we can begin on time.

Looking forward to seeing you 😊

"I joined 'Lisa's Leisure Laugh' on Sunday. It was fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"

SATURDAY - ONLINE 1-2-1 Laughter session via ZOOM

40 mins£5

Join me in a 1-2-1 session which combines laughter exercises, gentle movement, light stretching, and deep breathing exercises. We finish with a relaxing meditation to help you fully relax and reset.

All exercises can be done seated or standing, whatever feels best for you.

Please wear comfortable clothing, bring water, and your biggest belly laugh!

✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.

Please arrive a few minutes early so we can begin on time.

Looking forward to seeing you 😊

"I joined Lisa on a 1-2-1 online session on Sunday morning and I really enjoyed it. I liked all of it, the laughing exercises and the deep breathing exercises but I especially like the mindful relaxation at the end. A bit later on Sunday I went on 'Lisa's Leisure Laugh'. This was also fun and it was great to be walking outdoors with nature all around us. I loved it all. Thanks Lisa"

SUNDAY - ONLINE - GROUP Laughter session via ZOOM

40 mins£5

Join us in a group session which combines laughter exercises, gentle movement, light stretching, and deep breathing exercises. We finish with a relaxing meditation to help you fully relax and reset.

All exercises can be done seated or standing, whatever feels best for you.

Please wear comfortable clothing, bring water, and your biggest belly laugh!

✨ This session supports and promotes wellbeing for body and mind and is suitable for most people, but please check medical guidance if you are unsure about participation.

Please arrive a few minutes early so we can begin on time.

Looking forward to seeing you 😊

"I joined a group online session today as I live in Holland. Loved every minute of it, especially the meditation at the end. Made me feel very grateful and positive and was a fab start to the day"

Laughter Leader

About

Lisa’s Laughter Lounge offers fun and uplifting Group, 1-2-1 and Online sessions combining laughter exercises, deep breathing, gentle movement and relaxation. Friendly and easy-going atmosphere. No experience needed. Suitable for beginners. *Private workplace/community bookings available...please email me for a chat*
BENEFITS OF LAUGHTER SESSIONS:
• Stress relief, relaxation, nervous system calming • Improved mood and energy • Helping people leave feeling lighter and more uplifted • Social connection and bonding • Confidence and ease within group participation • Gentle movement, circulation, and body awareness • Mindfulness, presence, and emotional release through laughter • An overall sense of positivity, fun, and shared wellbeing •

"I came into the session feeling very low - I felt completely rejuvenated at the end!"

reidlisa1412@gmail.com

https://lisareidqie9.setmore.com

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126

149 reviews

Michelle kumar
·
Had a really lovely time at Yoke Hill Wellbeing
The session was fun 🤣
And so relaxing 😌
Lisa makes you feel very relaxed and I would highly recommend it 👌 💚💜💛
Chloe
·
Lisa came to visit us at Seagrave House and it was wonderful. I loved seeing my residents smiling and laughing. It was very engaging with the music, different exercises and the mindfulness at the end. Thank you for coming and keen to book you in again :)
Lynn Davies
·
Lisa comes and does sessions with our Hospice patients. They really enjoy the meditation part of the session. I can highly recommend Lisa.
Szilvia Kirk
·
I invited Lisa from Lisa’s Laughter Lounge to run a laughter yoga session at one of my wellbeing retreats, and it turned out to be one of the highlights of the day.

I’ll be honest, some people weren’t quite sure what to expect at first, but Lisa has such a warm, friendly, and down-to-earth way about her that everyone quickly relaxed and got involved. Through a mixture of breathing exercises, gentle movement, playful activities, and of course lots of laughter, she created an atmosphere where people felt comfortable enough to let go and have fun.

What started as a few nervous giggles soon turned into genuine, contagious laughter throughout the room. It was wonderful to see people smiling, connecting, and simply enjoying themselves without worrying about what they looked like. The energy in the room afterwards was incredible.

The session was not only fun, but also surprisingly energising. There was movement, breathwork, and plenty of belly laughs, you definitely know you’ve used your abdominal muscles by the end! More importantly, people left feeling lighter, happier, and more relaxed.

The feedback from my participants was fantastic, and several people commented on how much they enjoyed trying something completely different. Lisa has a real gift for helping people step out of their comfort zone in a way that feels safe, supportive, and enjoyable.

I would happily recommend Lisa to anyone looking to bring more fun, connection, and laughter into their event, retreat, workplace, or community group. In a world where we can all take life a little too seriously at times, a session with Lisa is a wonderful reminder of the power of laughter.
Pauline U
·
Lisa came to speak to our WI Group. We all had a really fun evening and even the most reserved members joined in and had a giggle. Lisa is lovely and the perfect person to introduce laughter yoga.
Lesley Jenkins
·
All the ladies really enjoyed the session. It was funny, uplifting and interesting. Everyone loved the meditation at the end, so relaxing, Lisa is brilliant. Can recommend